Teen Therapy in Short Hills, NJ
If your teen is feeling overwhelmed, struggling with anxiety, or experiencing burnout, therapy with me, a teen specialist and former school counselor, can help them regain confidence, resilience, and emotional balance.
Short Hills is known for its top-tier schools, including Millburn High School and private institutions like Pingry School. While these schools offer excellent academic opportunities, they can also create immense pressure for teens to excel, leading to stress, anxiety, perfectionism, and self-doubt.
My virtual therapy sessions provide a supportive space where teens can explore their emotions, develop coping strategies for academic and social stress, and build confidence in handling life’s challenges.
As a licensed therapist with expertise in teen mental health, I understand the unique challenges Short Hills teens face. My approach is designed to support their success while prioritizing their emotional well-being.
Investing in your teen’s mental health is one of the best decisions you can make for their future success and happiness.
WELCOME!
Providing fully virtual therapy and coaching services for teens, young adults, and parents in Short Hills, NJ
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Therapy for Teens in Short Hills, NJ
I work with teens who are overwhelmed — by anxiety, school pressure, friendship stress, or just the weight of trying to keep up. Through virtual therapy for teens, we slow things down and focus on what's actually going on beneath the surface. Your teen builds real skills for managing emotions, feeling more confident, and navigating their life without it always feeling like too much
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Therapy for Young Adults in Short Hills, NJ
Young adulthood comes with a lot — new expectations, shifting relationships, more independence, and the pressure to have it together when everything still feels uncertain. I work with young adults navigating anxiety, life transitions, and identity development in this stage of life. Together, we work toward more clarity, more groundedness, and a stronger sense of direction.
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Coaching for Parents in Short Hills, NJ
Parenting a teenager is hard, especially when you can feel that something is off but nothing you try seems to land. Parent coaching is designed to help you understand what your teen is actually experiencing — and how to show up in a way that brings you closer instead of creating more distance. We focus on improving communication, reducing conflict, and building the kind of connection that supports your teen's emotional growth.
Serving teenagers in Short Hills, NJ, and across New Jersey, Pennsylvania & California with 100% virtual therapy.
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From Short Hills, NJ
Head southeast on Old Short Hills Road toward John F. Kennedy Parkway. You’ll pass The Mall at Short Hillsand Short Hills Train Station on your left.
Merge onto NJ-24 East via the ramp to I-78 East/Springfield/New York.
Take Exit 9A to merge onto I-78 East toward Newark.
Keep right at the fork to take Exit 52 for the Garden State Parkway (GSP) South toward Shore Points.
Merge onto Garden State Parkway South (GSP S) toward the Shore Points area.
Take Exit 129 for NJ Turnpike South (I-95 S) toward Trenton.
Continue on I-95 S/NJ Turnpike S and take Exit 8 for NJ-33 toward Hightstown/Freehold.
Keep right and merge onto NJ-33 West toward Hightstown. You'll pass The Peddie School and Etra Lake Park.
Turn left onto Mercer Street/Stockton Street and continue through Hightstown (you’ll see the Hightstown Engine Co. No. 1 firehouse on your left).
Turn right onto Old Trenton Road (CR-535).