Teen Therapy in Rumson, NJ
If your teen is struggling with stress, self-doubt, or emotional burnout, therapy with me, a teen specialist and former school counselor, can help them regain confidence and resilience.
Rumson is home to prestigious schools such as Rumson-Fair Haven Regional High School and The Ranney School. While these schools offer outstanding academic and extracurricular opportunities, they also create high expectations that can lead to anxiety and perfectionism in teens.
My virtual therapy sessions provide a safe space for teens to explore their emotions, develop stress-management techniques, and build confidence in handling academic and social challenges.
As a licensed therapist specializing in teen mental health, I support Rumson teens in achieving their goals while prioritizing their well-being.
Investing in your teen’s mental health is one of the best decisions you can make for their future success and happiness.
WELCOME!
Providing fully virtual therapy and coaching services for teens, young adults, and parents in Rumson, NJ
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Therapy for Teens in Rumson, NJ
I work with teens who are overwhelmed — by anxiety, school pressure, friendship stress, or just the weight of trying to keep up. Through virtual therapy for teens, we slow things down and focus on what's actually going on beneath the surface. Your teen builds real skills for managing emotions, feeling more confident, and navigating their life without it always feeling like too much
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Therapy for Young Adults in Rumson, NJ
Young adulthood comes with a lot — new expectations, shifting relationships, more independence, and the pressure to have it together when everything still feels uncertain. I work with young adults navigating anxiety, life transitions, and identity development in this stage of life. Together, we work toward more clarity, more groundedness, and a stronger sense of direction.
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Coaching for Parents in Rumson, NJ
Parenting a teenager is hard, especially when you can feel that something is off but nothing you try seems to land. Parent coaching is designed to help you understand what your teen is actually experiencing — and how to show up in a way that brings you closer instead of creating more distance. We focus on improving communication, reducing conflict, and building the kind of connection that supports your teen's emotional growth.
Serving teenagers in Rumson, NJ, and across New Jersey, Pennsylvania & California with 100% virtual therapy.
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From Rumson / Monmouth County Area:
Head west on Rumson Rd toward NJ-35, passing Holy Cross Academy.
Merge onto NJ-35 N toward Garden State Parkway, just after Victory Park.
Take the ramp for Garden State Parkway North, then immediately take Exit 109 for County Rd 520 / Lincroft, near Brookdale Community College.
Turn left onto Newman Springs Rd (CR-520 W)—you’ll pass Thompson Park and Christian Brothers Academy on your way.
Merge onto NJ-18 N toward New Brunswick, just after Red Bank Catholic High School.
Take Exit 9 to merge onto US-9 S toward Freehold, then pass Freehold Raceway Mall on your right.
Merge onto NJ-33 W toward Hightstown, going past CentraState Medical Center.
Turn left onto Mercer St / NJ-33 W, following signs for Downtown Hightstown and passing Peddie School on your left.
Continue onto Stockton St, then turn left onto Main St, just before Lee Turkey Farm.
Turn right onto Old Trenton Rd / CR-535, near East Windsor PAL and Temple Beth El.